How The #100HappyDays Challenge Has Changed Me

(Post originally from blog Two Tiny Feet, One Big Heart) It has been one month since I started the #100HappyDays Challenge. Influenced by other people whom I follow on social media, I decided that I would give it a try. How hard can it be to post something that makes you happy every day? Well, unfortunately, sometimes it is really hard. We live in a fast-paced world and rarely do we slow down to reflect upon the simpler things in life. We move along from one obligation to the next and when we realize it a week, a month, a year as flown by. For those who follow me on Facebook or Twitter you know that I started this adventure the first day I decided to stay home. So of course, my days have been a bit easier know that they are not full with the hustle and bustle of the full-time working mom days (although there is a lot to be said about the work of being a full-time mom too. But that topic I will leave for another post). And yes, I have a wonderful baby that makes me happy every day. But, to challenge myself, I try to really think of any other little or big thing that is making my life happier that day. #100HappyDays has made me a more mindful person. Everyday I am forced to look back and think about sensations, feelings, thoughts that filled my spirit with positivity. Because of #100HappyDays, I practice gratitude every day. I count my blessings. I focus on what makes me fulfilled and happy. Sometimes it is something as...
infant parent mental health

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