He’s here!

If you follow me on any of my social media accounts (links below) you know that my baby boy arrived earlier in May. Just like his sister, he decided to wait 1 week after his due date to make an appearance. More in this subject later. We have been overcome by joy, as well as by tiredness and toddler tantrums! He will be 2 months next week and we are now getting into a groove as a family of 4. So in between diapers, feedings, laughter, and cries, I will slowly try to come back to posting so many of the thoughts and emotions that have been going through my head since the end of this pregnancy up to today. Please stay tune for more posts to come! And for now, don’t forget to follow on social media on: Instagram Facebook Twitter Pinterest Snap Chat –...

6 Guidelines for Raising Emotionally Healthy Kids

There are so many things I am passionate about when it comes to the field of Early Childhood Mental Health. So, when Nicole Starr Photography asked me to pick a theme close to my heart to write about as a guest blogger for her website, it was really hard to choose just one thing. I decided to write an article that would give a little bit of information on several different topics that are the most frequently asked about when it comes to raising babies and young children. If you want to learn more about my 6 Guidelines for Raising Emotionally Healthy Kids, head over to Nicole’s blog and read all about it! I hope you enjoy it and come back to my website and leave your thoughts and comments below! Read...

7 Lessons from Frozen I want you learn – a letter to my daughter

You were born in October of 2013, right when the Frozen fever began. Of course, with you being a newborn and me being a new mom, watching movies was not on our priority list. However, after seeing all the little kids go crazy about it and it being the Disney movie of the year you were born, I had a goal to one day watch it with you and start our own Disney movie tradition. Little did I know that I would watch it hundreds of times, know all the songs and most of the dialogues… Yes, even though we were late to the party, the Frozen craze reached our household and at a young age. You have been watching bits and pieces and signing along to the frozen songs since you were about 15 months old. Now you are 2 and you still love it! We even watched the whole thing from start to finish for the first time just recently on one of these wintry and snowy day! Watching it so many times has not only made me memorize lyrics and dialogue but has also made me appreciate a lot of the details about the movie. I have compiled the 7 real-life lessons I want you to learn from Frozen and wanted to write you this letter so I could share them today with you, while it’s all still fresh in my mind. You are too young to understand this now, but hopefully you will read this when you are older and you will appreciate your mom’s words of advice. So, here we go! 1. “The heart...

15 Thoughts I Had During My 1st Trimester

A second pregnancy is definitely a whole different experience form the first one! Even though this pregnancy was very well thought out and planned, it happened way quicker than we expected, specially given the fact that the first time around we had the exact opposite experience. So here are some of the thoughts that ran through my 1st-trimester-pregnant-and-hormonal-brain this second time around:  Holy s***, I am pregnant!  Holy s***, I am really pregnant! – after testing for the 2nd time around  How is it even possible to love another human being this much?!  – while looking at my sleeping 2 year-old Oh, great! And this started already! – while suffering from bad all-day sickness What is it with me, pregnancy, and pickles? How the hell am I going to take care of a newborn AND a toddler?! How am I going to run errands with a running toddler and crying newborn? Ohhhhh, she’s going to be such a sweet big sister! – when visiting newborn cousin  What if I am pregnant with twins??!! Well, at least this time I won’t be pregnant during the summer! Although the snow doesn’t seem that much more appealing… Sorry, L! Mom is going to be a drag for the next 10 weeks! – while suffering from extreme fatigue and just wanting to lay on the couch all day long Oh, our sweet baby! – while holding back tears and feeling emotional at our first ultrasound I feel bad for you kid! – feeling bad for L every time I though that she would no longer get my full and exclusive attention anymore Now that this was getting so much easier… – thought that ran through my head after each successful outing, nap, bedtime, etc. ...

“I’m being promoted to big sister”

Birthdays, holidays, and a new year translated into the blog being put aside for a couple of weeks (or months!).  However, if you do follow me on social media, you are already aware of our most recent announcement: baby #2 will be arriving in May of 2016 and L is being promoted to big sister! We are so excited to be expanding our family, to welcome a new little person into our lives, and to watch L grow into her new role as a big sister! After a busy summer and an early Fall move to a new house, we found out we were expecting. Literally, the day after we moved in! However, with a first trimester that was tougher than with my first pregnancy, with much more nausea and fatigue (plus, running around chasing a 2 year-old), priorities shifted and I wasn’t able to give the blog as much attention as I was hoping for. Now, that we are past the nuisances of the first trimester, past the holidays, and in a new year, I am hoping I can share this journey with you as much as possible, as well as fill in so many gaps that I have been meaning to share from L’s first two years of life. Will you be following along? Do you like this design? We used it as part of our announcement. You can find it on PRINTS by MAdesign Etsy’s shop to purchase for instant download...
infant parent mental health

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