6 Guidelines for Raising Emotionally Healthy Kids

There are so many things I am passionate about when it comes to the field of Early Childhood Mental Health. So, when Nicole Starr Photography asked me to pick a theme close to my heart to write about as a guest blogger for her website, it was really hard to choose just one thing. I decided to write an article that would give a little bit of information on several different topics that are the most frequently asked about when it comes to raising babies and young children. If you want to learn more about my 6 Guidelines for Raising Emotionally Healthy Kids, head over to Nicole’s blog and read all about it! I hope you enjoy it and come back to my website and leave your thoughts and comments below! Read...

7 Lessons from Frozen I want you learn – a letter to my daughter

You were born in October of 2013, right when the Frozen fever began. Of course, with you being a newborn and me being a new mom, watching movies was not on our priority list. However, after seeing all the little kids go crazy about it and it being the Disney movie of the year you were born, I had a goal to one day watch it with you and start our own Disney movie tradition. Little did I know that I would watch it hundreds of times, know all the songs and most of the dialogues… Yes, even though we were late to the party, the Frozen craze reached our household and at a young age. You have been watching bits and pieces and signing along to the frozen songs since you were about 15 months old. Now you are 2 and you still love it! We even watched the whole thing from start to finish for the first time just recently on one of these wintry and snowy day! Watching it so many times has not only made me memorize lyrics and dialogue but has also made me appreciate a lot of the details about the movie. I have compiled the 7 real-life lessons I want you to learn from Frozen and wanted to write you this letter so I could share them today with you, while it’s all still fresh in my mind. You are too young to understand this now, but hopefully you will read this when you are older and you will appreciate your mom’s words of advice. So, here we go! 1. “The heart...
infant parent mental health

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